A root-cause fertility plan

The Fertility Fix

Luteal Phase Edition

The root-cause plan that turns the second half of your cycle into one that can actually support conception.

In 2 to 4 cycles.

Portrait of Dr. Alana

Your period came again.

You knew it was coming. Your body had been telling you for days. The spotting. The dip in your temperature. The way your energy crashes and PMS rages in the second half of your cycle like clockwork.

You knew. And it still felt like the floor fell out from underneath you.

You didn't tell anyone how hard this one hit. Your partner tries, but he's not the one lying awake running the math on cycle days.

He's not the one who smiled and said congratulations at your coworker's pregnancy announcement last week and meant it completely. And also felt her heart break a little more for herself at the exact same time.

So you did what you always do. You went looking for answers.

At 11pm laying in your bed, you told ChatGPT your symptoms and asked it to tell you what was wrong and why it just wasn't happening. And for a minute it felt like progress, like finally, someone was taking this seriously.

But then you had 5 tabs open and a list of 12 things you might need to address and no idea which one actually applies to you or where to even start. And you felt more alone than you did before.

Because information is not a plan. And a plan is the one thing nobody has actually given you.

You are not imagining that something is being missed.

You are not overreacting.

You are not broken.

You have just never been given the complete picture.

The Fertility Fix changes that.

Now imagine this

2–4 cycles from now

Day 11 of your luteal phase. Your BBT is holding steady. Again.

The spotting that used to start 3 days early did not come this cycle.

The afternoon crash stopped being a daily event.

4 supplement bottles instead of 14, and you know exactly why each one is there.

At your appointment, you are the most informed person in the room about your own body.

Your luteal phase held long enough this cycle for a fertilized egg to have the time it needs to implant, and enough progesterone to hold a growing, healthy pregnancy.

You are not hoping this cycle is different.

You have evidence that it is.

The Fertility Fix is how you get there.

 

01

The complete picture of what is actually happening in your body.

02

The plan that addresses it in the right order.

03

A luteal phase that holds long enough to give a fertilized egg the time it needs to implant.

This is for you if…

  • Your labs are normal and nobody can explain why you're not pregnant. And part of you secretly hoped they would find something wrong, because at least then you would have an answer.
  • A doctor finally found something but the treatment still isn't working and nobody will tell you why.
  • You smile at the pregnancy announcement and cry in the car on the drive home…and you are sick and tired of being her.
  • You have been told to "just keep trying" and "trying" stopped feeling like a plan a long time ago.
  • You are done waiting for someone to take your situation seriously enough to dig deeper.

I started your Hormone Hierarchy training and loved what I saw, so I signed up. Today, I got a positive pregnancy test.

A positive test

Hi, I'm Dr. Alana

Dr. Alana

I know what it feels like to be dismissed.

I was 29. Overnight I had gained 10 lbs, was always fatigued in the second half of my cycle, and had random, unexplained anxiety. I went to my doctor and she told me I was just getting older.

At 29. I fired her immediately.

I decided to figure it out myself, and found textbook signs of low progesterone that nobody had thought to check. But I kept asking the question no one else would: why was it low?

That question led me to my doctoral training in fertility science, neuroscience, and the reproductive microbiome. Training that taught me to look where most practitioners never do: the nervous system, cortisol, insulin, the thyroid.

That connection is not in the standard medical curriculum. It is not what a 15-minute appointment is built to uncover. Not because you had the wrong doctors, but because everyone has been looking at the same layer of the picture. The layer that actually explains what is happening with you was never part of the conversation.

At 38, I used this framework myself. Five months of intentional foundation building before we started trying. Natural, quick, and easy. Not because age is irrelevant, but because when the foundation is working, age is one small piece of a much larger picture.

No woman should have to fire her doctor and earn a PhD just to get answers about her own body.

You should not have to fight this hard for answers that should have been yours all along.

Your body has been sending the same signals for months. Maybe years.

Spotting 1–7 days before your period.

A BBT that drops at 8 DPO no matter what you do.

The 3pm energy crash every single luteal phase.

Anxiety that arrives around 7 DPO like it is scheduled.

Labs that come back “normal” while your cycle tells a completely different story.

These are not separate problems. They are the same problem.

All of them point to the same underlying cause. One your doctor was never trained to look for. One that does not show up on a standard fertility panel. One that explains every single thing you have tried that has not worked.

Your estrogen and progesterone are not the problem.
They are responding to your foundation.

This is why the progesterone did not move the needle.

This is why the vitex and the B6 were not the magic fix.

This is why the medicated cycle put you right back where you started.

This is why every protocol has felt like a guess dressed up as a plan.

You were not doing it wrong. You were treating the surface while the foundation underneath had never been touched. And nobody told you the foundation existed.

Until now.

The Hormone Hierarchy

I have walked many women through their “my labs are normal, my cycles are timed perfectly, I have done everything right, and I am still not pregnant” season. And together we built luteal phases that hold, spotting and PMS that stops, and cycles that actually support conception in 2 to 4 cycles.

Not another supplement protocol that targets one lab value and hopes. Not another generic fertility course. Not another prescription that treats the surface while the layer underneath stays untouched.

With the Hormone Hierarchy.

Your sex hormones sit at the top of a five-level system. Underneath them are four foundational levels that control everything above them: your nervous system, your cortisol, your insulin, your thyroid.

The Hormone Hierarchy, a five-level framework

When those foundations are not where they need to be, your body does something intelligent. It pulls resources away from reproduction and toward survival. Not because it is failing you. Because it is protecting you. A body that does not feel safe and supported will not prioritize building and sustaining a pregnancy. That is not a malfunction. That is your body working exactly as designed.

This is the layer the conventional fertility system was never built to find. It is what took me from fired-my-doctor-at-29 to conceived-naturally-at-38. It is what has taken my clients from spotting for 6 days to 0. From 9 day luteal phases to 13 day luteal phases. From “everything looks normal” to a positive test.

And it is what we build together, in the right order, from the bottom up, inside The Fertility Fix.

Finally, a plan

01

Welcome & Your Fertility Foundation

You have been collecting information for months and still do not know where to start. This module ends that. Five foundational practices begin shifting the conditions your luteal phase depends on from Day 1. You leave knowing exactly what to do today, not someday.

02

Decode Your Cycle

Right now you look at your chart and do not know if what you are seeing is a problem. The dip. The spotting. The short second half. This module teaches you to read your BBT, spotting, luteal phase length, and cervical fluid as one complete picture, instead of guessing and Googling at midnight.

03

Your Nervous System & Cortisol

The “tired but wired.” Lying awake running cycle math at 11pm. This module shows you why a dysregulated nervous system and elevated cortisol are two of the most common and most overlooked reasons a luteal phase stays short, with the specific tools to signal safety to your body.

04

Blood Sugar & Insulin

The 3pm energy crash. The sugar cravings every luteal phase. This module connects what you eat, when you eat it, and whether your body has the metabolic foundation to sustain progesterone through the second half of your cycle. You leave knowing exactly what to eat and when, with no overhaul required.

05

The Reproductive Microbiome

The layer almost nobody is talking about, and it directly affects implantation and luteal phase quality. This module explains how your reproductive microbiome shapes the environment a fertilized egg has to implant into, and what you can do about it right now.

06

Thyroid

You are always cold. Your BBT runs low. Your labs came back “normal” because your TSH was under 5.0. This module shows you why suboptimal thyroid function is one of the most missed drivers of a short luteal phase, and how to advocate for the testing and numbers that actually matter.

07

Sex Hormones

Now, and only now, we address progesterone, estrogen, and the balance between them. Not as the starting point. As the result of everything you have built underneath. This is where your luteal phase length and quality compound into something you can measure.

08

Pulling It All Together

By here, your luteal phase is measurably longer, more stable, and better supported than the day you started. This module pulls every level into one clear picture so you know your cycle is actually creating the conditions a fertilized egg needs to implant and stay.

By the end of Module 8, you have what nobody has given you before:

 

The complete picture of what is happening in your body, the plan that addresses it in the right order, and a luteal phase that is measurably long enough to support conception,

in 2 - 4 cycles.

5

levels in the Hormone Hierarchy

8

modules, start to finish

2–4

cycles to measurable change

20–25

minutes per module

The tools inside

Valued at $47

The Fertility Foundation Tracker

A done-for-you tracking system that follows you through the entire course. Your BBT, luteal phase length, symptoms, and lifestyle markers in one place, so you can watch your luteal phase improving month by month in the places that actually matter.

Valued at $37

The Day 1 Quick-Start Guide

Five practices, starting today. You do not wait until Module 4 to start changing your body. This guide tells you exactly what to do from the moment you enroll so you feel momentum before you finish the first lesson.

Here's what changes in your data

You will not have to wonder if it is working. You will watch it.

Your BBT holds steady through your entire luteal phase. No erratic drop at 8 DPO. Just a consistent, sustained rise.

Your luteal phase reads 11 days. Then 12. Then 13. Long enough, finally, for a fertilized egg to have the time it needs to implant and signal back.

The spotting stops showing up. The 3 days that used to announce your period, gone.

The PMS that derailed half of every cycle starts to subside. Not because you added something new to the pile. Because the foundation underneath finally has what it needs.

These are not vague improvements you have to take on faith. They are numbers in your own tracker, changing in the direction they are supposed to, for the first time.

“What if this doesn't work either?”

I want to name the thought directly, because you are thinking it. You have tried the progesterone. The vitex. The B6. The medicated cycle. The supplement someone in a forum swore by. Each time you let yourself hope, and each time it did not hold. So a new program feels less like possibility and more like one more thing that is going to disappoint you.

Nothing you tried failed because your body cannot respond. It failed because every one of those things was aimed at the top of a five-level system while the four levels underneath were never touched. You were not doing it wrong. You were doing the right things in the wrong order, with no one to tell you that order existed.

The Fertility Fix starts at the bottom. That single difference is why this is not more of what already did not work. It is the first time the surface has had a foundation underneath it.

And it is not theoretical.

It works. Here's the proof.

Spotting: 6 days → 1 day in 2 cycles

"The biggest fertility win so far was that my luteal phase spotting decreased from 6 days to 1 day in 2 cycles. My BBT was more consistently high during my luteal phase. I'm so glad to see that tangible improvement."

Stopped chasing progesterone

"Before this course, I thought I needed progesterone supplements. Now I understand that I actually need a functional nervous system to balance everything out."

From random tips to a complete system

"Before this program, I was getting random fertility tips from all over the internet. Now I realize I have a complete system because I understand the pillars of fertility. 6 weeks ago I felt stagnant. Now I feel super optimistic because I finally understand how everything connects."

A positive test

"I started your Hormone Hierarchy training and loved what I saw, so I signed up. Today, I got a positive pregnancy test."

[ Add another testimonial row here when you have it ]

You have already spent $597

You have already spent more than the cost of this course. The supplements you have been buying month after month without knowing if they are addressing the right thing. The dozens of appointments that ended with “everything looks normal.”

  • The out of pocket labs you requested trying to find something someone missed.
  • The medicated cycles with labwork and progesterone that leave you in the same spot every time.
  • The IUI cycles at $1,000 to $3,000 each with a 5 to 15% success rate.
  • The IVF consultations framing a $20,000 to $30,000 procedure as your only option.

None of it was your fault. You were working inside a system that puts every woman in the same generic box, hands her the same standard protocol, and calls it “treatment.” A system never designed to look at your full picture, and never incentivized to ask why before reaching for the prescription pad.

The Fertility Fix: Luteal Phase Edition

$597

or 2 payments of $267

Trade 2 months of supplements that were never addressing the right level for the plan that finally does.

Your questions answered

Do I need to have regular cycles for this to work?

No. The Hormone Hierarchy addresses the foundational levels that affect cycle health regardless of where you are starting from. Whether your cycles are irregular, your luteal phase is short, or your pattern changes month to month, the foundation work applies. You start where you are and build from there.

What if I'm already working with a doctor or fertility clinic?

This is not anti-doctor and it is not instead of medical care. The foundational work in this course runs alongside whatever your doctor is doing. Addressing the levels underneath your sex hormones does not interfere with medical treatment. In many cases it makes that treatment more effective, because your body is better supported underneath it. You do not have to choose between the two.

What if I'm just broken?

You are not. No one has given you a real answer, so you have been filling that silence with self-blame. Here is the truth: a body that pulls resources away from reproduction when its foundation is depleted is not a broken body. It is an intelligent one, doing exactly what it is designed to do to protect you. Change the conditions and the body responds. That is the entire premise this is built on.

Will this work when nothing else has?

Because nothing you have tried so far started at the foundation. Everything was aimed at your sex hormones, which sit at the top of a five-level system. When the levels underneath have never been addressed, what you do at the top rarely holds. The Fertility Fix starts at the bottom. That is what makes it different from everything else you have tried.

Can I really see results that quickly?

Many women do. Initial changes in 1 to 2 cycles, significant shifts in 2 to 4. These are not vague improvements. They are measurable changes you track in your own data: spotting decreasing, BBT stabilizing through your luteal phase, luteal phase length extending. You have been tracking long enough to know your baseline. You will know when it starts to shift.

What is the time commitment?

The course is self-paced. Modules are intentionally kept to 20 to 25 minutes. The implementation practices fold into things you are already doing: your morning, your meals, winding down at night. This is not a program that asks you to overhaul your life. It asks you to start addressing the right things, in the right order, a few minutes at a time. It is not 20 more things on the pile. It is the pile, replaced with a sequence.

You have waited long enough for an answer that actually explains your body

You have been trying to find peace in a journey that never lets you fully exhale. You have felt pushed toward the next thing, the next appointment, the next procedure, without anyone stopping to ask why the last thing did not work.

Somewhere along the way, this journey started to take something from you. Not just time. You. The version of you that did not count cycle days and did not dread the second half of every month and did not feel her stomach drop at a pregnancy announcement.

You have been trying so hard for so long that you cannot quite remember what it felt like before this consumed everything.

You have waited long enough. Not just for a baby. For yourself.

The Fertility Fix: $597

Dr. Alana